Diary of a mum with HFMD

Some of you may know that both Javier and I were down with HFMD over the past 2 weeks…We’re both alive and well now. Having gone through 10 days of pain, I think I can better empathise with any child going through HFMD. If it’s already so difficult to endure as an adult, what more a young child?

I also know how I’ve taken for granted the little everyday things like enjoying a meal, and talking normally (not like a lisping snail). This thing we have call health. We only miss it when we lose it, isn’t it?

Here’s an account of my HFMD days…and some lessons that I learnt from it.

~~~~~~

Day 01:

  • Feverish and worried. Oh no could this really be it? Fever persists through the day. I take panadol and rest. First signs of a sore throat.

Javier’s HFMD is at day 04 (counting from the day that his fever started) and crankiness and pain is at its peak. He’s been rejecting milk, and only eating oats, drinking honey, diluted juice, and the fruit juice popsicles I made for him.

Day 02:

  • As the day went by, the fever subsided. By evening, red spots have started to appear on my finger tips. Suspicions confirmed. Oh no…

Javier is taking some small meals now, consisting mainly of porridge or soupy stuff. He can’t take his usual fruits because they tend to sting the ulcers.

Day 03:

  • Throat is “pain pain” today. I see the doctor and am given 10 days MC, and medication for relief of inflammation, swelling and pain (all for the throat).
  • Am told I am now a statistic because it’s rare for adults to catch HFMD. Mainly because we tend to be exposed to the virus before and also because it’s mostly spread child-to-child (as adults know how to keep their “healthy” distance). Obviously I failed somewhere along the way.
  • Some itchy spots on arms and legs (could be hives?).
  • Also experience tingly sensation on the blisters on my hands, making simple chores like hanging clothes out to dry a sometimes painful task when the wrong “button” is pressed.
  • I go to bed with painful soles, like someone just rubbed chilli padi on them. I say a prayer and feel like crying.

Javier has started to take some strawberries, which is a good sign of the healing progress because the acidity of strawberries would have caused the ulcers to flare.

Day 04:

  • Woke at 5.30am feeling like my throat was on fire. Self-medicated with a teaspoon of Manuka and a drop of thieves essential oil, and tried to fall back to sleep.
  • I rest more while daddy entertains the kids. We all miss church today.
  • Meals consist of pork/fish porridge, cooked/bought. I can’t eat/drink anything hot because my throat is still on fire. Swallowing is a chore and I’m craving for a Magnum.
  • Because the blisters on the feet are more painful now, I try to minimise the amount of time I spend with only one foot on the ground, so as to reduce the pressure on the sores. I look a bit like a penguin with her underpants on fire.
  • Was teary all evening because the throat was so painful. I asked daddy and the kids to pray again, and after an hour or so, the pain went away. I realised it could be ulcers in the throat, because of the high intensity pain that comes and goes throughout the day.
  • The Magnum was a BIG mistake. I thought it would numb the pain but Nooo, the milk content stung the ulcers instead. I almost passed out on my dining table. (I found out separately from the doctor that it’s not always the case that ice-cream helps. At first contact, it always stings, and as it works to numb the sores, it starts to feel better. At the end of it, there could also be a “rebound pain.” )

Javier’s better since yesterday (day 06 for him) and less episodes of “pain-pain” cries. But we still have our hands full because he can’t fully communicate what he wants. And when that happens, he really loses it…

Day 05: 

  • Woke up to a brand new day with the same ol’ pain. I wish this stupid virus would self-destruct and die.
  • I gargle my mouth with an antimicrobial mouthwash, in a bid to avoid further ulcers from developing. I also down Manuka honey, avoid food and drinks that are too hot, and fruits / juices / milk because these can really sting.
  • The ipoh horfun (with less sauce) seems to work, some stings here and there but bearable.
  • When night came, my throat started to hurt really badly again. I couldn’t eat what my mum cooked, not even just rice and soup, so hubby made some cold soba for supper. I tried to down them as best I could. *gulp*

On the bright side, Javier is completely well, and happy as a lark on his day 07. Seeing him happy makes me feel a little better…There is hope.

Day 06:

  • I start the day jumping off my bed and onto my computer because of some urgent work. (Well at least, I didn’t start my day thinking about the pain.)
  • I swallow soft boiled eggs for breakfast, with some wincing and flinching. Plus some fish ball kuey teow. And then some fish mee sua for lunch. As you can see, this virus has taken away my joy of eating but it has done nothing to curb my appetite. (Which is like a double whammy if you really think about it.)
  • Hubby came home early to spend some time with me, even though there really wasn’t much he could do except for pray and make me honey drinks. When the pain got worse and I was lying in bed, he was there right beside me, just keeping me company. Days like these, I wonder what I would do without him…

Day 07:

  • Woke up to pain, again. I make a doctor’s appointment to see what exactly is going on, since I thought I would at least be feeling better by now. I find out that the ulcers were located at the base of my throat, right where the swallowing action takes place, and that is the reason for my pain.
  • The good news? That this too shall pass.
  • The bad? That there’s nothing I can do to ease the pain, except pop painkillers.
  • I learnt today the most comfortable food is still kuey teow soup or mee sua. A little warm is okay, just not too hot. I even managed to sip down some teh-si today. I asked for less hot, and let it sit while I read a book. Oh bliss…
  • I also did some work and some writing. It helps to keep my mind off things.

Day 08:

  • Good morning, pain. Go away already. I’m tired of seeing you here! (Okay, somehow that made me feel better.)
  • My stomach’s rumbling. I’ve been surviving on so little food, I’m probably losing weight. I guess that’s the good part.
  • I’m starting to feel nauseous, not sure if it’s due to the swallowing of saliva and air. I just can’t wait for all this to be over.
  • Terribly bored at home and distracting myself with a good book, and have had some quiet moments through the day. I can’t be grateful enough to mum and godmother for being around to help with the kids…

Day 09:

  • The pain is noticeably less, but nonetheless still there.
  • Found out that almond milk actually does not cause ANY pain. Oh jubilee! (My friend bought almond powder for me a few weeks back and now it’s come in handy. Suitable for all ages, and apparently quite nutritious too.)
  • At the end of the day, I realise that I no longer need the painkillers, and the peak of the pain has lost its blunt edge. Looking forward to a turnaround, finally!

Day 10:

  • I wake up feeling pretty much close to normal, barring the existence of an ulcer on my tongue.
  • I feel like popping champagne, and stuffing chocolate cake down my throat. Instead we head over to a nearby park and have a picnic with the kids.
  • I actually tucking into my meals for the first time in 10 days. The residual ulcer on my tongue feels stingy at times, but nothing like the pain from the past few days. I’m so glad this is over. So, so glad…

 ~~~~~~

Sometimes when illness or calamity strikes, it’s easy to get angry and lash out at others or God, and ask, “Why? Why?” Though it feels like God is silent amidst the pain, the faith that is in you tells you otherwise — that He is indeed very present and also by your side.

Then I came across this poem, and it helped me to see something new:

I asked God for strength, that I might achieve.
I was made weak, that I might learn humbly to obey.

I asked God for health, that I might do greater things.
I was given infirmity, that I might do the better things.

I asked for riches, that I might be happy.
I was given poverty, that I might be wise.

I asked for power, that I might have the praise of men.
I was given weakness, that I might feel the need of God.

I asked for all things, that I might enjoy life.
I was given life, that I might enjoy all things.

I got nothing that I asked for, but everything I had hoped for.
Almost despite myself, my unspoken prayers were answered.

I am among all men most richly blessed.

~ author unknown ~

Put worry and anxiety back where they belong

My church recently organised a prayer journey. It was a temporary space set up at the church carpark with air-conditioning and carefully-arranged decor and seating to facilitate this journey of reflection and time with God.

The first thing we had to do when we stepped in was…

1) Capture all our worries, fears and anxious thoughts on paper.

2) Tear the paper up.

Such a simple act, and yet so necessary. Too often we allow our negative and anxious thoughts to prevent us from coming to God fully and in child-like trust.

When we come to God burdened with our problems and worries, we fail to really acknowledge (in mind and in heart) his goodness and love. Thus we leave His presence unchanged and still worried.

Because of this simple act of faith, I was allowed to lay my burdens at His feet…putting them back at the place where they belong.

As a result, I emerged from the prayer space lighter, and feeling strengthened. Like my hope was topped up afresh.

I think I need to do this regularly. Perhaps you too? :)

10 surefire ways to lose your joy

I was doing my devotion one Sunday, and came across this devotional passage on how to lose your joy. It spoke about prayerlessness, fear, self-centredness, focusing on circumstances, as some of the main culprits and joy-stealers. It also listed two of the biggest culprits: dissatisfaction and ingratitude.

It made me think. About the different ways that I allow everyday frustrations to block my joy-sensors and overwhelm me with a sense of dread and anger.

Here are my 10 surefire ways to lose your joy as a mum.

1) Compare yourself with other mums, especially those who are thinner, prettier, younger, etc etc.

2) Desire what other mums have that you don’t.

3) Don’t be thankful for the things you have. Focus instead on what you do not have. (And grumble about it to your spouse daily.)

4) Be quick to anger when your kids act up or throw tantrums.

5) Be quick to anger when your hubby forgets to do something that he promised to do.

6) Keep worrying about the future. Keep mulling over your anxieties and fears about what will happen IF… Let your fears paralyse you from doing what you really want to do.

7) Dig up the past. When you speak to your kids, use sentences that begin with “When I was your age…” and keep bringing up past grudges to use against your hubby and put him on a guilt trip.

8) Stop playing with your kids. Make sure that every minute of their time is “well-utilised”. If not, enrol them in some enrichment class or tuition or sport. (Keep telling them they need to get ahead because we “live in such a competitive society”.)

9) Compare your child to everybody else’s kid in every single way (grades, height, weight, looks). Make your child (and yourself) miserable by telling him how much he does not measure up.

10) Focus on every negative thought, every tough circumstance you find yourself in, and keep dwelling on it. Remember that your glass is always half empty.

Heh, I know I kid. But I think to some extent, we tend to fall into the trap of such negative, joy-stealing habits once in a while. If we are able to consciously and conscientiously do the opposite of all of the above, I think we’ll cope much better with life’s plentiful stresses and challenges. Wouldn’t you agree?

What are your biggest joy-stealers?

Strawberry dreams and a prayer of blessing

We just got home from our first kiddy Christmas party!

As I tucked Vera to bed, and said “sweet dreams”, she surprised me by saying this:

“strawberry dreams…and lollipop dreams, mummy”

So that’s what little girls dream about at this age…

Right now, I’m dreaming about the brand new year. That is going to become reality in a week’s time, so I’m giving myself a little bloggy break to reflect upon the year and to set some fresh goals for 2013. Meanwhile, I want to leave a simple prayer of blessing for all of you.

~~~

May the stars twinkle brightly in the night

and leave a joyful trail for you to follow.

May the rays from a new dawn warm your toes

and remind you of the hope that lies in every tomorrow.

May garden butterflies put a skip in your steps

especially when the journey is long and narrow.

And may you be reminded of His everlasting love

each time you catch a glimpse of rainbow.

~~~

Blessed Christmas and new year, friends. And oh, sweet strawberry dreams too.

Love, from all of us at home.

10 surefire ways to enjoy Christmas

(This photo was taken at Tanglin Mall last week. We let the kids have a later-than-usual bedtime just so they could see and play with the “snow”)

1. Scrap the rest of your to-do list and just do what you feel like doing (Be honest, those to-dos were never really that exciting anyway.)

2. Don’t check your emails when you’re on holiday / leave (Difficult, I know. But still possible to limit your email time, right?)

3. Don’t go last minute gift shopping (I speak from experience. I no longer dare to even venture anywhere near crowded malls. :P )

4. No presents? Bake, make or just wing it…

5. Simplify your activities and schedule this Christmas. If necessary, say no.

6. Schedule in fun and enjoyable activities like a Christmas movie night! Or creating a memorable family tradition.

7. Make it a point to show appreciation to your loved ones, even in simple ways.

8. Think of the less fortunate around you, and see if you can spread some cheer by doing something for them

9. Do something spontaneous – like take everybody out for ice-cream (with chocolate or rainbow sprinkles!)

10. Wherever you are right now, take 5 minutes, close your eyes and think of the many blessings in your life (your spouse, children, family, friends, work, health, home, whatever that comes to mind). Thankfulness is the key to joy, especially during this season.

There. I think I came up with this list for myself as much as I did for you. The season can get stressful but I’m trying my hardest not to let that get in the way of truly remembering the reason why we celebrate Christmas – because of the love that came from above.

Have a blessed week, friends!

Creating memories and family traditions – The Thanksgiving Tree

We haven’t had a Christmas tree in the house since Vera was born. We toyed with the idea of getting one this year, but decided to wait it out. So, Vera and I put our hands together to do up this cork board Christmas tree, which doubles up as a thanksgiving tree!

Here’s what we used:

  • green coloured paper (plus a different colour for the trunk)
  • tall cork board (we got ours from IKEA)
  • washi tape with festive coloured polka dots
  • multi-coloured butterfly card paper (to write the items of our thanksgiving)

As you may be able to tell from the photo above, we used two A4-sized green sheets to cover the widest part of the tree. We cut out rough triangles to make the slant. Tip: you can re-use some of these triangles for the upper sections of the tree. At the very top, I re-used two triangles.

Stick the paper edges down with washi tape. You can secure the overlapping pieces with some double-sided tape. I cut out some squares of the washi tape and made them into rough circles. Vera enjoyed pasting these all over the tree!

But we’re not done yet…

For the “finishing touch”, I got Vera to pick a few colours of the butterfly cards. I wrote down an item that we wanted to give thanks for. (I asked Vera and she wanted to give thanks for the Christmas tree, hehe!) Well, we finally decided to write LOVE as the first item, and we stuck it down together.

Love. A very apt thanksgiving item for Day One.

We’ve got 6 butterflies to go, so this activity will last us one week. Each day, we will share an item of thanksgiving and write it on one butterfly card! A simple way to remember to give thanks, don’t you think? ;)

By the way, Focus on the Family has got a special treat for you. Just hop over to their facebook page and post a pic of a family tradition you practise in your home – it could be hanging up Christmas tree decorations together, gift exchange, a weekly movie night, practically anything you love doing as a family! The winner will walk away with a family photo shoot worth $450 by d’ZIGN FOR YOU! Go on, give it a shot, and I hope you win!

Focus on the Family

Dreams by a window

When was the last time you sat dreaming by a window?

I used to do that quite often. But now that family life includes a pre-schooler and a baby, those days of dreaming are few and far between. The dreams linger though. They nag at me and nibble at my thoughts.

Dreams have to do with longing, a desire for something beyond the everyday. For something more. It has to do with the heart, the things we’ve been through, the hopes we hang on to for dear life.

The hubby used to say he doesn’t have dreams. I used to laugh and say that God gave me extra dreams to compensate for his lack of them.

As a young girl, I dreamed of a loving family. I dreamed of being a writer who is able to travel the world. I dreamed of helping other girls find and fulfill their dreams. For most part, the loving family bit has been realised, although there’s always room for improvement. Still, I’m not content. For some reason, I continue to be disturbed by the news around me of families facing brokenness and marriages falling apart.

I had a thought that day about dreams. Very often, we think of dreams as those humongous, world-transforming ones, accomplished by big and important people. (Like the one embodied in the famous speech by Martin Luther King, Jr.) People who are something. But in reality, even small ordinary people like us can have our dreams, and the capacity to fulfill them.

Life has been busy of late. It’s more of a struggle these days to carve for myself a spot by the window. I’m seriously craving some quality window time, coupled with good doses of sunlight through the glass pane.

I can’t remember when it was last that I looked to the sky, opened my palms up, and asked God to take my dreams and make them real. (Or could it be that I’m missing the point and what I really need is to see His dreams for me?) Times like this, it’s easy to doubt whether the dreams I safekeep in my heart are really from God, or are they just all about me, myself and my ego.

I need to remember. That though my hands feel short, His hands are long. That though my heart may shrink with fear, His heart is ever wide and open, and His love for this world and its inhabitants is bigger than I could ever imagine or describe.

We often think of dreams as a race towards one desirable outcome. But I think in reality, big dreams were never attained in a mad hare’s dash. They are realised in small daily doses. Remember the loving family? Well, I’m sure none of that is built overnight, and it requires daily and sometimes tedious decisions to love in every circumstance.

Each loving word or selfless deed is like a small brick laid to build the home’s foundation. Each criticism or thoughtless word drives a little, unseen wedge into that still-growing foundation.

Like a mother changes her baby’s diapers six times each day, cooks two meals, does one basket of laundry – folds another – etches out a living with her skills and hands, and takes a break at the end of the day knowing full well that this play will be in perpetual repeat mode for the next few years. Yet it is through this mundane repetition that she lives out the humble call upon her life – to be a mum, to raise her children, to embody and live out the values she believes in. Through her daily love and sacrifice, she builds the dream of family. She makes it a reality. She leaves a legacy for generations to come.

For sure the road is windy, teary, lonely, and long. And distractions and desires of the self can sometimes creep in to try to shake things up a bit. When the times are hard, we need to remember that perfect love knows no fear. That perfect love knows no boundaries. That perfect love overcomes.

When was the last time you sat dreaming by a window?

Love means forgiving

When you’re so hurt the emotions flare at will, you feel like screaming at the sky. It can easily be blinding. You lose your natural good-natured self and find it hard to love. You struggle with grouchiness and irritability, and feel like sulking in one corner is the best thing to do. You find it hard to forgive. You hang on to that hurt.

We live in a wounded world. People are hurting each other, sometimes even without knowing, and sometimes driven by circumstances or the need to get ahead. While we can’t bear the responsibility for the other person to feel remorse or to undo the wrong, we can take charge of our own hurt feelings. We can choose to let it eat us up inside, or we can choose to let it go. We can choose to love even before the other admits that he was wrong.

Today, I’m choosing to let go of that hurt and anger. And to give God the pleasure of healing me.

~~~~~~

Give grace,

Even if you don’t want to.

Give grace,

Because it’s undeserved.

Give grace,

Through every breath and every word.

Give grace,

You received it freely anyway.

Give grace,

Go ahead, set yourself free.

Give grace,

He can use it to transform lives.

~~~~~~

love and forgiving

Will you forgive?

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