Choosing joy and what it means to me

April is turning out to be a rather reflective month for me. I’ve been intentionally reading more, which is one of my priorities this year, as part of carving and creating more time for myself.

It’s also been a joyful, happy and encouraging month. Thanks to all the photos I’ve seen under the #ichoosejoy initiative. Have you seen them yet?

As I looked through all the light and cheery pictures, I saw some common themes arising.

Many posted playful, fun-filled moments.

Loving family moments.

loving family moments

Yummy moments.

Beautiful and inspiring moments.

inspiring moments

Even the mundane, not-so-joyful, moments made it into the list.

And finally…heartwarming seeds-of-friendship moments.

friendship moments

If you look through the pictures again, you’ll see that they are filled with our favourite little people and places, and plenty of those warm fuzzy moments. Things that we can’t really put a price tag on, except maybe the food bit.

When I embarked on this project, I really didn’t know what to expect. I was just hoping that it would encourage others (and myself) to look for joy in our everyday moments. Even amidst the highly-stressed and fast-paced lives we now lead, I thought that surely we would be able to find something fun, funny, delightful, and joy-giving.

Just as this quote goes, “Every day may not be good, but there is something good in every day.”

One mum and fellow blogger commented at the start, that even though she finds that her life is not quite full of joy now, she will give it a try.( I was glad that she did, and not just one picture too.)

For me, it’s also helped change my focus from the difficult days I’ve been having with Javier. As most of you would know, life with a headstrong, I-want-it-all-NOW toddler can be quite taxing, and it’s been the case for me.

I was struggling to choose joy, and to just enjoy my children just as they are.

But as I saw the beautiful moments captured here, I was forced to change gears a little, and to look at my temporary pains in greater perspective. To look at the bigger picture.

It helps to know that I’ve gone through these pains before with Vera, and she’s now more mature, and more able to listen, more able to love and give some thought to others.

It helps to know that there are many other parents and mums like me, struggling quietly in our little corners, and yet we have that ability to choose our feelings and to let joy and hope rise up in ourselves.

This is what #ichoosejoy is really about. So thank you. And please don’t stop choosing joy, chasing it, and capturing it here.

Do connect with all the awesome mums on instagram (user nicks shown above), and hashtag your pictures #ichoosejoy to make a difference in our community.

How to use ‘Finding Nemo’ to teach your child important values

Finding Nemo is a great family movie. It brings us through the entire range of human emotion - it makes us laugh, cry, scared, excited, hopeful; and it gives us a real sense of adventure.

On top of this, there are several positive and important values in Finding Nemo that make great learning points for our children.

The first (and most obvious) is the value of obedience.

For many of us, it’s a consistent struggle to get our kids to obey rules. For Marlin and Nemo, it wasn’t any different. Marlin told his son repeatedly not to swim beyond a certain boundary in the ocean, warning him of the dangers. But in a show of “I can do it. I’m a big boy now,” Nemo swam toward a boat, ignoring his dad completely.

We all know what happens next. A diver caught Nemo and the next thing he knew, he was trapped in a fish tank. Marlin, devastated first by the loss of his wife at the start of the show along with most of his offspring, and now by the physical loss of his son, sets off to find him back.

You may choose to stop the movie at this point to ask your child a few questions, or do it after the show (at dinnertime, bedtime, or on the way to school). Here are some questions to get you started:

  • What happened to Nemo? How did he get into trouble?
  • Why did Nemo disobey his dad?
  • Do you think Nemo is sorry for disobeying?

Lesson: When we set rules and boundaries for our children, they get upset because they can’t have their way. But many of these rules and boundaries are necessary to keep our children safe.

Communicate to your child that some rules exist to keep them safe, and we set rules because we love them. Let them know that if they disobey, they will have to live with the consequences.

The second lesson is friendship. Dory, a blue tang, comes alongside Marlin in his search for Nemo. Along the way, they get into some sticky situations such as being chased by a shark, getting stung by jellyfish, and swallowed by a whale. They also meet Crush, a sea turtle who helps them get to Sydney, where Nemo is held captive.

Some questions:

  • Who helped Marlin find Nemo?
  • Do you think he would have found Nemo if they didn’t help him?
  • If you were Marlin’s friend, would you help him?

Lesson: Good friends don’t come by easily, so we should cherish our friends. Friends who help when you are in need are friends worth keeping.

Remind your child that they should first be a good friend to others, before they expect others to be a good friend to them.

Finally, we can identify in the character of Marlin, courage and a sacrificial love. This once-timid clownfish overcame his own fears of the ocean and went through thick and thin to rescue his son.

Lesson: Love is brave and courageous, even in the face of danger.

Let your child know that you will be there for them when they face difficult circumstances. Explain to them the concept of sacrifice - giving up something that is important to us. (This is probably a good time to express your love for your child.) ;)

From a parent’s perspective, I also learnt that it’s important to know when to let go, and not be over-protective of our little ones. We should allow them more room to learn to protect themselves and take responsibility for their actions, so that they can “grow up”.

Other activity ideas:

  • Role play - get your child to act as Nemo, and you as Marlin. Pretend there is a shark nearby. What should Nemo do? How can Marlin protect him?
  • Print out colouring sheets of coral reef fishes and have fun colouring and learning at the same time.

* Caution: If you’re planning to watch this with young children below the age of 4, you might want to keep the remote control nearby and skip past the scary bits (the sharks scene and the angler fish scene). Vera did not like watching those parts at all, so better to play safe and skip those parts for young children.

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